The Tricep or Hammer Curl bar is designed to work the muscles from different angles and to reduce the stress that a straight barbell can place on the joints in the arm (the wrists, elbows and forearms) by allowing for a much more ergonomic grip of the bar.
Please Note: This bar has a shaft size of 28mm. Ensure you check your weight plates will fit before purchasing as some standard weight plates will only fit on a 1inch (25mm) bar.
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