Exercise bikes are used for exercise, to increase general fitness, for HIIT workouts and for training for cycle events. We offer a range of exercise bikes in different styles from Air Bikes, Upright or Resistance Bikes to a range of Spin Bikes and Recumbent Bikes.
Browse our range of exercise bikes and select a product to read more about it - including specifications, and if you can't find what you're after or you'd like to discuss which bike is right for you, contact us for a chat.
The exercise bike has long been used for physical therapy because of the low-impact, safe, and effective cardiovascular exercise it provides. The low-impact movement involved in operating an exercise bike does not put much stress on joints and does not involve sporadic motions that some other fitness equipment may require.
When using an exercise bike, you’re not putting as much pressure on your joints. Cycling on a stationary bike is also a great way to boost your respiratory strength and improve your cardiovascular health. Giving you the ability to to regulate the speed and intensity at which you work out, exercise bikes also allow you to monitor your state and make sure your heart rate is in the right zone for your particular workout.
At Little Bloke Fitness, we stock a large range of products to suit all types of training purposes. We can offer personalised advice based on your needs and type of training, whether you’re a professional athlete or just starting out with your training. Simply call us on 03 9462 3943 or email us at email@example.com and we’ll be happy to help.