Adjustable Dumbbell Sets

Why Choose Adjustable Dumbbell Sets?

Adjustable dumbbell sets offer flexibility, long-term value and space efficiency. Instead of needing multiple pairs of fixed dumbbells, you can train across a wide range of weights by simply changing the plates.

Perfect for:

• Home gyms and studio setups with limited space
• Progressive overload training without clutter
• Schools and community gyms needing flexible equipment
• PT studios offering varied client programming

Compared to fixed dumbbells, adjustable sets take slightly longer to change weights but offer excellent versatility in return.

Features of Our Adjustable Dumbbell Sets

We stock adjustable dumbbell sets with both standard (28 mm) and Olympic (50 mm) handles, available from 20 kg to 100 kg, covering everything from beginners to advanced lifters

• Heavy-duty steel handles with knurled grips for control
• Available in standard (28 mm) or Olympic (50 mm) shaft options
• Supplied with weight plates for full adjustability (20–100 kg total)
• Includes screw-lock, clamp or spring collars for secure loading
• Compact and easier to store than full dumbbell racks

Our Olympic sets are also available in Pro models with hard chrome handles and rotating sleeves. Ideal for heavier lifting and smoother transitions.

Equipment to Pair With Adjustable Dumbbell Sets

Add more versatility and support to your adjustable dumbbell sets with:

• Gym Flooring – protect your equipment and floors during heavy training
• Resistance Bands – increase exercise variety or add assistance to lifts
• Functional Trainers – combine dumbbell work with cables for complete strength training
• Gym Starter Packages – expand your setup with bundled equipment solutions
• Flat Benches – stable platforms for pressing, rows and accessories

Looking for fixed dumbbells instead? See our Fixed Dumbbell Packages for complete sets with racks.

Adjustable Dumbbell Sets FAQs

How do I choose the right dumbbell set?
Choosing between adjustable and fixed dumbbells depends on your space, training goals, and budget. Read our Dumbbell Buying Guide for expert advice on selecting the best option for your gym setup.

Are adjustable dumbbells better than fixed dumbbells?
Adjustable dumbbells are more cost-effective and space efficient, but fixed dumbbells are quicker and more convenient to use, particularly for drop sets and super sets.

What’s the difference between standard and Olympic adjustable sets?
Standard sets use 28 mm handles and smaller centre-hole plates. Olympic sets use 50 mm handles and are built for heavier loads.

How much weight can I load?
It varies by handle length and plate type. See individual product pages for load capacity.

Do the packages include collars?
Yes. All adjustable dumbbell sets include secure collars for safe training.

Need Help Choosing an Adjustable Dumbbell Set?

Whether you're setting up a home gym or upgrading a commercial facility, our team can guide you to the right package.

Call 03 9462 3943, email info@littleblokefitness.com.au, or visit our showroom in Melbourne for expert advice.