Chest Machines

Explore Our Range of Chest Machines

Choose from a variety of machines that support both isolation and compound upper-body training:

• Chest Press Machines – deliver guided pressing resistance to build chest, shoulders and triceps
• Pec Fly Machines – isolate the pectorals with smooth arc motion for consistent loading
• Dual-Function Machines – space-efficient models that combine press and fly movements
• Plate-Loaded or Selectorised Options – suited to home, studio or commercial facilities

Features of Our Chest Machines?

• Heavy-duty steel frames built for structural integrity and long-term performance

• Smooth resistance mechanisms ensure consistent load through the full range of motion

• Adjustable seat and handle positions to promote proper alignment and user comfort

• Plate-loaded and selectorised designs to match your training preferences
  

• Ergonomic layouts that support joint-friendly movement paths
  

• Compact models available for space-conscious home gyms or busy studios
  

These features make our chest machines reliable and well-suited to progressive chest and upper-body training.

Equipment to Pair With Your Chest Machine

Enhance your strength training setup with equipment that complements your chest machine:

• Adjustable Benches for pressing variations and dumbbell flys

• Dumbbells to add free-weight variety for balance and accessory work

• Barbells for heavy compound lifts like bench press

• Weight Plates for plate-loaded machine models

• Gym Starter Packages with bundled solutions including racks, benches and weights

These additions support a well-rounded upper-body training program.

Related Muscle Group Equipment

Looking to balance your program? Explore our full range of Back Machines and Shoulder Machines for complete upper-body development.

FAQs About Chest Machines

What muscles do chest machines work?

Chest machines primarily target the pectoral muscles, with secondary engagement of the shoulders (delts) and triceps.

Are chest machines suitable for beginners?

Yes. The controlled resistance and defined movement paths help beginners learn pressing and fly mechanics safely and consistently.

What is the difference between plate-loaded and selectorised chest machines?

Plate-loaded machines use standard or Olympic plates for resistance, while selectorised machines feature a built-in weight stack with a pin for quick adjustments.

Are chest machines good for home gyms?

Yes. Compact plate-loaded or dual-function models deliver the same training benefits as larger commercial machines, while taking up less space.

Can chest machines replace free weights? 

They’re a useful alternative or complement to free weights, especially for isolation and stability training, but combining both will provide the best overall strength and muscle results.

Need Help Choosing a Chest Machine?

At Little Bloke Fitness, we supply a wide range of chest gym machines for home and commercial gyms. Whether you’re training for strength, posture or performance, our team can help you find the right machine for your goals.

Call 03 9462 3943, email info@littleblokefitness.com.au, or visit our Melbourne showroom for expert advice.