Shoulder Machines
3 products
Shoulder machines are designed to strengthen and develop the deltoids, traps and supporting upper-body muscles. From shoulder press machines to rear deltoid trainers, they provide consistent resistance through a defined movement path that supports posture, performance and joint stability.
Since 2009, Little Bloke Fitness has supplied commercial-grade gym equipment to lifters, coaches and gym owners across Australia. Our shoulder machine range includes plate-loaded and selectorised models, along with multi-function units tailored for commercial gyms and serious home setups. Each machine is engineered for smooth resistance, proper user positioning and long-term reliability.
Need help choosing the right shoulder machine? Call 03 9462 3943, email info@littleblokefitness.com.au or visit our Melbourne showroom for expert advice.
Browse our range of shoulder machines below.
Explore Our Range of Shoulder Machines
Choose from purpose-built machines that support a strong, stable upper body:
- Shoulder Press Machines target the front and middle delts through overhead pressing
- Rear Deltoid Machines isolate the posterior delts and upper back for postural strength
- Multi-Function Shoulder Machines offer press and fly options in one footprint
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Plate-Loaded or Selectorised Options available to suit all training environments
Features of Our Shoulder Machines
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Solid steel frames designed for long-term use
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Smooth resistance throughout the full range of motion
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Adjustable seat height, arm positions and handles to suit different lifters and pressing styles
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Plate-loaded or selectorised resistance depending on user needs
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Ergonomic grips and support pads for stable pressing and consistent setup
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Space-efficient builds for commercial or home gyms
These features make our shoulder press machines suitable for all training levels and goals.
Equipment to Pair With Your Shoulder Machine
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Adjustable benches support pressing variations and shoulder accessory work.
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Dumbbells are ideal for lateral raises and overhead pressing exercises.
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Barbells are used for compound pressing and overall strength development.
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Weight plates are compatible with all plate-loaded shoulder machines.
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Gym flooring to protect equipment and improve stability during lifts.
These accessories round out a complete upper-body strength training environment.
Related Muscle Group Equipment
Complete your upper-body training with our Back Machines and Chest Machines to build balanced upper-body strength.
FAQs About Shoulder Machines
What muscles do shoulder machines target?
Primarily the deltoids (front, middle and rear), as well as the traps and upper back.
Are shoulder machines good for beginners?
Yes. Their guided movement and adjustability make them suitable for safe, effective strength training at any level.
What’s the difference between a shoulder press and a rear deltoid machine?
Shoulder press machines focus on pressing movements for the front and middle delts. Rear deltoid machines isolate the posterior delts and upper back.
Should I choose plate-loaded or selectorised shoulder machines?
Plate-loaded machines offer greater resistance potential. Selectorised models are quicker to adjust and better suited to fast-paced or multi-user environments.
Can shoulder machines help with posture?
Yes. Strengthening the deltoids and upper back helps improve posture, especially for users who sit or work at desks for long hours.
Need Help Choosing a Shoulder Machine?
At Little Bloke Fitness, we stock a wide range of shoulder machines for every training setup. Whether you're training for strength, rehab or athletic performance, we can help you find the right machine.
Call 03 9462 3943, email info@littleblokefitness.com.au or visit our Melbourne showroom for expert advice.
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