Core Bags

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Core bags are used by elite athletes across the world to help teach the body to use its core stabilizers effectively during even the most complex of movement patterns. Working core muscles to a greater degree than any other traditional weights workout, they are highly durable and versatile, with the range of weights and grip positions meaning these bags can cope with all types of workouts.

Looking for something else? We can offer personalised advice based on your needs and type of training, whether you’re a professional lifter or just starting out with weight training. Simply call us on 03 9462 3943 or email us at info@littleblokefitness.com.au and we’ll be happy to help.

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