Bodyweight Equipment

Bodyweight exercises are strength training exercises that utilise bodyweight to provide the resistance for the exercise, rather than free weights. Bodyweight exercises are effective and time efficient because they typically involve compound movements that work multiple joints and muscles in one movement, and can be modified to suit athletes of any ability through to use of equipment to add or remove resistance.

Often performed at a higher intensity or as part of a circuit training program to combine strength and cardio, bodyweight movements are perfect for developing strength, coordination, and flexibility.

Browse our range of bodyweight accessories below and if you can't find what you're looking for, or are unsure - contact us to discuss which style of equipment is best for you.


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