Power Rack FID bench & 128kg Bumpers Barbell Package

360 Strength SKU: PC-FID-OBN7-INTB1-SET1
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Power Rack FID bench & 128kg Bumpers Barbell Package
Power Rack FID bench & 128kg Bumpers Barbell Package
Power Rack FID bench & 128kg Bumpers Barbell Package
Power Rack FID bench & 128kg Bumpers Barbell Package
Power Rack FID bench & 128kg Bumpers Barbell Package
Power Rack FID bench & 128kg Bumpers Barbell Package
Power Rack FID bench & 128kg Bumpers Barbell Package

Power Rack FID bench & 128kg Bumpers Barbell Package

360 Strength SKU: PC-FID-OBN7-INTB1-SET1
Regular price $1,801.50 Sale price $1,649.00
  • Heavy Duty Power Rack
  • Flat Incline Decline (FID) Bench
  • 20kg 7ft Olympic barbell
    • Needle Bearings
  • 100kg Bumper Plates
  • 7.5kg Change Plates
  • Nylon Locking Collars
  • Home or studio use

4 interest-free payments of $ 412.25  AUD with i

Product Description

Perfect to set-up a home gym or studio, this pack combines the 360 Strength 360S-PC Power Rack, 360S-FOLD-FID FID bench, a 7ft 20kg bar, and 100kg in crumb bumper plates to give you a high quality, flexible and versatile gym set-up.

The perfect combination for setting up or upgrading that heavy duty home gym or studio.

This package includes:

  • 360 Strength Heavy Duty Power Rack (360S-PC)
  • 360 Strength Folding FID Bench (360S-FOLD-FID)
  • 7ft, 20kg Olympic Barbell with 4 needle bearings (360S-OBNB7)
  • 1 x pair Nylon Locking Collars
  • 100kg Crumb Bumper Plate set
  • 7.5kg Change Plates

The 360 Strength Heavy Duty Power Rack

Designed for home or studio use, the 360 Strength 360S-PC Power Rack allows you to perform a complete range of barbell and bodyweight exercises safely and securely.

The base rack comes complete with four heavy duty custom j-hooks, laser cut numbers on the uprights, multi grip chin bar, safety spotters and dip handles, all finished in a textured, blemish-free surface with a matte black powdercoat.

High quality heavy gauge steel, thick steel reinforcement brackets, flat bolt down capable footing and close hole adjustments provide a solid platform to support the toughest of workouts.

Can be expanded to include front spotter arms, barbell storage, along with full lapt pulldown and cable crossover attachments.


  • Heavy duty steel construction
    • 14 gauge steel 60mm x 60mm tube construction
  • Durable matte black powdercoated finish
  • Laser cut numbers on all uprights for easy hook positioning
  • Close hole spacing for increased accuracy
  • Multi-grip chin up bar- can be inverted to reduce overall rack height
  • 2 x 50mm x 50mm tube steel safety spotters with HDPE protective strip for barbell protection (400kg weight capacity)
  • 4 x heavy duty custom j-hooks - plastic inserts to protect your barbell
  • Heavy duty dip handles - no wobble like on similar models
  • Solid steel frame with 5mm solid steel backing plates
  • Fully welded steel footplates with hole to bolt the rack to the floor in commercial gym environments
  • Optional add-ons such as spotter arms, barbell storage, lat pull-down / low row attachment and cable crossover attachment.


  • 1240mm (W) x 1500mm (D) x 2150mm (H)
  • Net weight of rack with all components is 110kg

The 360 Strength Flat /Incline/Decline Bench

The 360 Strength Flat Incline Decline (FID) Bench (360S-GFID) is a heavy duty, fully adjustable bench, perfect for home or light commercial use.

An extremely strong, stable and portable platform, the 360 Strength FID bench has a heavy duty steel frame and a fully adjustable back rest that allows you to workout in flat to incline (90 degrees) and decline positions. This is combined with a high density foam backrest, which is extremely comfortable and will not bottom out during your workout.

Combine it with your power rack, squat rack or rig to add the next level of versatility to your gym, or pair it up with dumbbells for a classic old school free weights area.

Product Specifications:

  • Heavy duty steel construction
  • Durable matte black powdercoated finish
  • Laser cut gun rack style selector offering six positions from decline to 90 degrees
  • Fully adjustable backrest from Decline to Incline (90 degrees)
  • Fully adjustable seat
  • Independent seat and backrest pivot - each on heavy duty bushings
  • Bench pad fabricated from top-grade plywood and high density foam
  • Non-slip feet - rubber contact points prevent sliding
  • Back wheels for easy transport
  • Frame made from 70mm x 50mm x 2mm thick steel
  • 275kg weight capacity
  • Minimum assembly required

Product Dimensions:

  • Assembled: 1364mm (L) x 575mm (W) x 510mm (H)
  • Net weight 27kg

      360 Strength 7ft, 700lb 20kg Olympic Barbell

      The 360 Strength Economy Olympic 7ft barbell, loaded with with 4 Needle Bearings and 2 brass bushes is a heavy duty bar, rated to 700lb. With 50mm diameter free-rotating sleeves, it's compatible with any Olympic plates and features a heavy nickel plate finish and double circlip end.

      It comes securely packaged in a poly bag, within sturdy cardboard tube, and is supplied with a pair of spring collars.


      • Bar Weight: 20kg
      • Weight Rating: 700lbs
      • Length: 2200mm
      • Shaft Diameter: 28mm
      • Sleeve length: 445mm
      • Sleeve diameter: 49.5 – 50.5mm
      • Shaft material: Spring steel
      • Shaft coating: Nickel Plate
      • Shaft length (b/w sleeves): 1300mm
      • Sleeve material: Nickel Plate
      • Knurling: Fine, grippy
      • 4 Needle Bearings
      • 2 brass bushes
      • Double circlip end with endcap
      • Supplied with Nylon Locking Collars
        • Color chosen at random from black, blue, red, green and blue

      360 Strength Crumb Bumper Plates and Change Plates

      The 360 Strength Crumb Rubber Bumper Plates made from recycled rubber and fused at a high temperature to create a strong, but economical bumper plate, featuring a brightly colored fleck to make their size easily identifiable. 

      This price is for TWO 5kg, TWO 10kg, TWO 15kg and TWO 20kg Crumb bumper plates.


      • 450mm plate diameter (IWF standard)
      • A collar opening of 50.60mm
      • Traditional IWF coloured virgin rubber flecks and text embossing, allowing immediate identification of weights.
      • Rubber hardness- 75 Shore A
      • Centre hub- Stainless Steel
      • Tolerances of +/- 3% per plate
      • Steel Disc insert to keep width down
      • Weight embossed in KG
      Plate details
      • 5kg: 35mm (Grey fleck)
      • 10kg: 60mm (Green fleck)
      • 15kg: 75mm (Yellow fleck)
      • 20kg: 80mm (Blue fleck)

      The included rubber coated weight plates (change plates) are calibrated to 3% and have pressed and flared stainless centers that won't come loose with regular use. Please note that the style of weight plate may vary from that shown.

      The quantities are:

      • 2 by 2.5kg plates (5kg)
      • 2 by 1.25kg plates (2.5kg)

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