Adjustable Dumbbells

Steel Adjustable Dumbbells Built for Better Training

Adjustable dumbbells are a simple way to build a versatile strength setup without the space and cost of a full fixed dumbbell set. With multiple weights built into a single compact system, you can move between exercises and progressively increase your training weight without needing a rack full of individual dumbbells.

360 Strength Adjustable Dumbbell range is available in 23.5kg, 32.5kg and 41.5kg models, making it easy to choose the right capacity for your training.

Why Choose 360 Strength Adjustable Dumbbells?

The biggest difference is what's inside. Our adjustable dumbbells use an all-steel frame and weight system, designed to provide a solid, substantial feel in the hand.

They also adjust in 1.5kg increments. Smaller weight jumps make progressive overload easier, particularly on exercises where a large increase can be the difference between completing a set and missing it.

Key features include:

• All-steel construction for a solid, durable training feel
• 1.5kg weight increments for more precise progression
• Quick weight adjustment between exercises and sets
• Compact footprint that replaces multiple pairs of fixed dumbbells
• Three weight capacities – 23.5kg, 32.5kg and 41.5kg
• Suitable for a wide range of strength, hypertrophy and general fitness training

Which Adjustable Dumbbell Weight Should I Choose?

• 23.5kg Adjustable Dumbbells - A great choice for general fitness, beginners and lighter strength training. The lower maximum weight still provides plenty of progression while keeping the system compact.
• 32.5kg Adjustable Dumbbells - Our versatile middle option. With enough weight for most home gym training, the 32.5kg model is well suited to users who want one adjustable dumbbell set to cover both upper and lower body exercises.
• 41.5kg Adjustable Dumbbells - The choice for stronger lifters and anyone wanting greater room to progress. A 41.5kg maximum per dumbbell provides considerably more loading for presses, rows, squats, lunges and other heavy dumbbell exercises without requiring a large fixed dumbbell collection.

Adjustable Dumbbells vs Fixed Dumbbells

Fixed dumbbells are still the best solution for high-traffic commercial gyms where multiple people need to train simultaneously. For home gyms, smaller studios and spaces where storage matters, adjustable dumbbells can make far more sense.

A pair of adjustable dumbbells can replace numerous fixed dumbbell pairs while occupying only a fraction of the floor space. They're particularly useful when you want a broad weight range but don't want to dedicate an entire wall to dumbbell storage.

The 1.5kg adjustment increments of the 360 Strength range also provide smaller progression steps than many adjustable dumbbell systems, helping bridge the gap between one weight and the next.

Frequently Asked Questions

Are adjustable dumbbells worth it for a home gym?

For many home gyms, yes. Adjustable dumbbells provide access to a wide range of weights while taking up considerably less space than an equivalent set of fixed dumbbells. They're particularly useful where floor space and storage are limited.

What is the heaviest 360 Strength adjustable dumbbell?

Our largest model adjusts up to 41.5kg per dumbbell. We also offer 32.5kg and 23.5kg models.

What weight increments do the dumbbells use?

The 360 Strength adjustable dumbbells use 1.5kg increments, allowing smaller increases in training load than systems that jump several kilograms at a time.

Are the dumbbells made from steel?

The 360 Strength range features an all-steel frame and weight construction. This is one of the key differences between these dumbbells and adjustable systems that rely heavily on plastic structural components.

Can adjustable dumbbells replace a complete dumbbell set?

For a single user, they can replace a substantial number of individual dumbbell pairs. This makes them particularly useful for home gyms, personal training spaces and other environments where space is at a premium.

Buy Adjustable Dumbbells in Australia

Shop the 360 Strength Adjustable Dumbbell range from Little Bloke Fitness. Choose from 23.5kg, 32.5kg and 41.5kg options and build a compact dumbbell setup with the weight range you need and the smaller increments you want for progressive strength training.