Product Description
The 360 Strength Loadable Olympic Dumbbell Handles are supplied as a pair and designed for use with 50mm Olympic weight plates. They provide a practical, space-saving alternative to purchasing a full fixed dumbbell set, making them suitable for home gyms, personal training studios and low volume commercial facilities.
Because they use the same 50mm Olympic weight plates as your barbell, you can quickly adjust training loads while making the most of equipment you already own. The rotating sleeves and barbell-style construction also provide a familiar feel for anyone accustomed to training with Olympic barbells.
Features
These loadable dumbbells are built using a spring steel shaft with a durable nickel-plated finish. Spring steel is commonly used in quality barbells because it provides excellent strength and durability while maintaining consistent performance over years of regular training.
The sleeves rotate on a brass bushing system. A bushing is a durable, low-friction sleeve that allows the weight plates to rotate more smoothly during lifts such as presses, cleans, snatches and other dynamic movements. This helps reduce unnecessary torque through the wrists compared with fixed sleeve designs.
The sleeves use a double circlip construction rather than bolts. Circlip assemblies are widely used on quality Olympic barbells because there are no bolts to gradually loosen during repeated training sessions.
A 28mm handle diameter combined with fine knurling provides a secure grip without being excessively aggressive, making the dumbbells suitable for both heavier strength work and higher repetition training.
Supplied spring collars allow the dumbbells to be used immediately, while customers wanting faster weight changes can upgrade to compatible nylon locking collars above.
Training Applications
Loadable Olympic dumbbells offer the flexibility to perform a wide range of strength, functional fitness and accessory exercises while using the same Olympic plates as your existing barbell setup.
Perfect for:
- Bench press and floor press variations
- Shoulder press and push press
- Rows and single-arm rows
- Bicep curls and hammer curls
- Triceps extensions
- Lunges, split squats and step-ups
- Farmer carries
- Turkish get-ups
- Functional fitness circuits
Ideal Training Environments
These loadable dumbbells are well suited to home gyms where space is limited and purchasing a complete fixed dumbbell range isn't practical. They're also an excellent option for personal training studios, schools, sporting clubs and low volume commercial gyms wanting additional adjustable dumbbell stations that work with existing Olympic plates.
If you're building a complete free weights area, you may also wish to explore our range of Olympic weight plates, Olympic barbell collars, Olympic barbells and weight storage solutions to complete your setup.
For higher-volume commercial environments, we recommend the 360 Strength PRO Loadable Olympic Dumbbells.
Need More Information?
If you'd like to know more about the 360 Strength Loadable Olympic Dumbbells, or need help choosing the right adjustable dumbbells or compatible Olympic plates, get in touch with the team at Little Bloke Fitness. We've been helping Australians choose quality fitness equipment since 2009 and are always happy to answer questions, compare products and provide honest, practical advice.
Planning a complete gym fit-out? We also provide equipment recommendations, layout advice and package pricing for commercial gyms, schools, sporting clubs and home gyms.
Call 03 9462 3943, email info@littleblokefitness.com.au, or visit our Melbourne showroom.
Technical Specifications
| Supplied in | Pairs |
|---|---|
| Material | Spring steel |
| Finish | Nickel plated |
| Product Length | 500mm |
| Sleeve Length | 170mm |
| Sleeve Diameter | 50mm |
| Handle Diameter | 28mm |
| Single Handle Weight | 6kg |
| Collars | Spring Collars |
| Single Handle Weight Rating | 318kg (700lbs) |
| Warranty | Light commercial (see above) |