Designed for home or studio use, the heavy duty combination of 360 Strength 360S-PC Power Rack and Flat / Incline / Decline (FID) Bench (360S-FID), coupled with 85kg in olympic weight plates, a 7ft, 20kg olympic barbell and a pair of olympic dumbbell handles allow you to perform a complete range of barbell and bodyweight exercises safely and securely.

The perfect combination for setting up that heavy duty, flexible home gym.

The 360 Strength Heavy Duty Power Rack

Designed for home or studio use, the 360 Strength 360S-PC Power Rack allows you to perform a complete range of barbell and bodyweight exercises safely and securely.

The base rack comes complete with four heavy duty custom j-hooks, laser cut numbers on the uprights, multi grip chin bar, safety spotters and dip handles, all finished in a textured, blemish-free surface with a matte black powdercoat.

High quality heavy gauge steel, thick steel reinforcement brackets, flat bolt down capable footing and close hole adjustments provide a solid platform to support the toughest of workouts.

Can be expanded to include front spotter arms, barbell storage, along with full dual rail lat pull-down / low row attachment and / or cable crossover attachments.

Features:

• Heavy duty 14 gauge steel 60mm x 60mm tube construction
• Laser cut numbers on all uprights for easy hook positioning
• Close hole spacing for increased accuracy
• Multi-grip chin up bar- can be inverted to reduce overall rack height
• 2 x 50mm x 50mm tube steel safety spotters with HDPE protective strip for barbell protection (400kg weight capacity)
• 4 x heavy duty custom j-hooks - plastic inserts to protect your barbell
• Heavy duty dip handles - no wobble like on similar models
• Solid steel frame with 5mm solid steel backing plates
• Fully welded steel footplates with hole to bolt the rack to the floor in commercial gym environments
• Optional add-ons such as spotter arms, barbell storage, lat pull-down / low row attachment and cable crossover attachment.

Specifications:

• 1240mm (W) x 1500mm (D) x 2150mm (H)
• Net weight of rack with all components is 110kg

The 360 Strength Flat /Incline/Decline Bench :

The 360 Strength Flat Incline Decline (FID) Bench (360S-FID) is a heavy duty, fully adjustable bench, perfect for home or light commercial use.

An extremely strong, stable and portable platform, the 360 Strength FID bench has a heavy duty steel frame and a fully adjustable back rest that allows you to workout in flat to incline (90 degrees) and decline positions. This is combined with a high density foam backrest, which is extremely comfortable and will not bottom out during your workout.

Combine it with your power rack, squat rack or rig to add the next level of versatility to your gym, or pair it up with dumbbells for a classic old school free weights area.

Couple with the 360 Strength Leg Extension (360S-LEGA) and / or Preacher Curl (360S-ARMA) to add further variability to your workouts.

Product Specifications:

• Heavy duty steel construction
• Durable matte black powdercoated finish
• Laser cut gun rack style selector offering six positions from decline to 90 degrees
• Fully adjustable backrest from Decline to Incline (90 degrees)
• Fully adjustable seat
• Independent seat and backrest pivot - each on heavy duty bushings
• Bench pad fabricated from top-grade plywood and high density foam
• Non-slip feet - rubber contact points prevent sliding
• Back wheels for easy transport
• Frame made from 70mm x 50mm x 2mm thick steel
• 275kg weight capacity
• Minimum assembly required

Product Dimensions:

• Backrest: 900mm long x 300mm wide x 70mm thick
• Assembled: 1550mm (L) x 550mm (W) x 500mm (H)
• Net weight 27kg

360 Strength 7ft, 700lb 20kg Olympic Barbell

The 360 Strength Economy Olympic 7ft barbell, loaded with with 4 brass bushes is a heavy duty bar, rated to 700lb. With 50mm diameter free-rotating sleeves, it's compatible with any Olympic plates and features a heavy nickel plate finish and double circlip end.

It comes securely packaged in a poly bag, within sturdy cardboard tube, and is supplied with a pair of spring collars.

Specifications:

• Bar Weight: 20kg
• Weight Rating: 700lbs
• Length: 2200mm
• Shaft Diameter: 28mm
• Sleeve length: 445mm
• Sleeve diameter: 49.5 – 50.5mm
• Shaft material: Spring steel
• Shaft coating: Nickel Plate
• Shaft length (b/w sleeves): 1300mm
• Sleeve material: Nickel Plate
• Knurling: Fine, grippy
• 4 brass bushes
• Double circlip end with endcap
• Supplied with spring collars

360 Strength Olympic Dumbbell Handles

The 360 Strength Olympic Dumbbells are a great addition to any home gym as they open up a lot more exercise options, and through use, they force each side of your body to pull its own weight. Nickel plated and loaded with with 4 brass bushes per handle and 50mm free-rotating sleeves, they are compatible with any Olympic plates and feature double circlip ends (so no bolts to come loose).

They come securely packaged in a poly bag, within sturdy cardboard tube, and are supplied with a pair of spring collars.

Specifications:

• Handle Weight: 6kg
• Weight Rating: 700lbs
• Length: 500mm
• Shaft Diameter: 30mm
• Sleeve length: 170mm
• Sleeve diameter: 49.5 – 50.5mm
• Shaft material: Spring steel
• Shaft coating: Nickel Plate
• Sleeve material: Nickel Plate
• Knurling: Fine, grippy
• 4 brass bushes
• Double circlip end with endcap
• Supplied as a PAIR, with spring collars

360 Strength Olympic Rubber Coated Weight Plates

The 360 Strength weight plates are made from cast-iron and coated in a 3mm black rubber skin that provides an added degree of protection for both the plates and anything they come into contact with, be that a body, a floor, wall or another plate.

All plates at increments of five kilograms and upwards are molded with handles that not only gives them an attractive appearance, but it also makes them easier to handle and carry, whether you want to fit them to a bar or use them for lunges, presses or a variety of other exercises.

The plate center hole houses is a stainless steel insert that is pressed and flared - like bumper plates - to ensure they will never come loose. All plates have the weight in KG and LB embossed on both sides, and are compatible with Olympic barbells with 50mm sleeves.

Specifications:

• Designed for full commercial gym use
• 51mm diameter hole.
• Pressed and Flared stainless steel center bushing.
• Can be used with all olympic bars and plate loaded gyms and single station machines.
• Each weight plate from 5kg and above has triple grip handles (tri-grip plate) to allow for one handed pickup, loading and training
• The rubber coating on the plates protects both the plate and your floor from accidental dropping or scratching the floor, as well as adding extra grip when handling for safety
• Each plate is kilogram weighted with weight size in KG and LB embossed in the mould of the plate

The included weight plates are:

• 2 by 15kg plates (30kg)
• 2 by 10kg plates (20kg)
• 4 by 5kg plates (20kg)
• 4 by 2.5kg plates (10kg)
• 4 by 1.25kg plates (5kg)