The 360 Strength 23.5kg Adjustable Dumbbells combine multiple dumbbell weights into one compact pair, providing an adjustable weight range from 4kg to 23.5kg per dumbbell in fine 1.5kg increments. Designed for progressive strength training without the space required for a complete fixed dumbbell set, the weight can be changed quickly between exercises and sets using the rotating selection system.
Thin steel weight plates keep the overall dumbbell profile compact, while the smaller 1.5kg increments provide greater control over increases in training weight. Each dumbbell is supplied with its own base for weight selection and storage, with an optional stand available for customers wanting the dumbbells positioned at a more convenient training height.
Also available in 32.5kg and 41.5kg sets.
Features
Each dumbbell adjusts from 4kg to 23.5kg, providing 14 selectable weight settings in a single dumbbell. With two dumbbells supplied, the pair replaces 28 individual fixed dumbbells while occupying a fraction of the equivalent storage space.
Weight increases in fine 1.5kg increments throughout the range. Smaller increases allow training weight to be progressed more gradually, particularly for upper body and accessory exercises where a larger jump between dumbbell weights can represent a significant increase in resistance.
The dumbbells use thin steel weight plates to reduce the amount of space occupied by each individual plate. This allows the adjustable mechanism to accommodate the full weight range while maintaining a compact overall dumbbell profile compared with designs using thicker plates.
Weight is selected by rotating the handle while the dumbbell is positioned in its base. Turning the handle selects the required combination of plates, allowing the training weight to be changed in seconds without manually adding or removing individual weight plates.
Each dumbbell is supplied with an individual base that holds the unused plates when a lighter weight is selected. The bases also provide a dedicated position for storing the dumbbells and changing the selected weight between sets.
An optional Adjustable Dumbbell Stand is available separately, raising the dumbbells from floor level for easier access and providing a dedicated storage position within the training area.
Training Applications
The 360 Strength 23.5kg Adjustable Dumbbells provide the weight range required for a broad selection of upper and lower body strength exercises without requiring multiple pairs of fixed dumbbells. The fine 1.5kg increments are particularly useful when moving between exercises requiring significantly different training weights or progressively increasing resistance over time.
Perfect for:
- Dumbbell bench press
- Shoulder press
- Dumbbell rows
- Bicep curls
- Tricep extensions
- Lateral raises
- Goblet squats
- Lunges and split squats
- Romanian deadlifts
- General upper and lower body strength training
Ideal Training Environments
The compact adjustable design is particularly well suited to home gyms, apartment gyms, personal training studios and other training environments where floor and storage space are limited. A single pair provides 14 individual dumbbell weight equivalents without requiring a conventional dumbbell rack.
The included bases allow the dumbbells to be stored and adjusted at floor level, while the optional Adjustable Dumbbell Stand provides a more permanent setup with the dumbbells positioned at a convenient height for training.
Need More Information?
If you'd like to know more about the 360 Strength Adjustable Dumbbell sets, or need help choosing the right equipment for your training, get in touch with the team at Little Bloke Fitness. We've been helping Australians choose quality fitness equipment since 2009 and are always happy to answer questions, compare products and provide honest, practical advice.
Planning a complete gym fit-out? We also provide equipment recommendations, layout advice and package pricing for commercial gyms, schools, sporting clubs and home gyms.
Call 03 9462 3943, email info@littleblokefitness.com.au, or visit our Melbourne showroom.
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