The 360 Strength 2.5kg PRO Technique Plates are a pair of lightweight training plates designed for practising weightlifting technique while maintaining the 450mm diameter of a full-size Olympic bumper plate.
The full-size diameter positions the bar at a suitable starting height for movements performed from the floor, making the plates particularly useful for beginners, coaches and athletes developing or refining lifting technique.
Features
Each plate is manufactured from a durable hard plastic resin and weighs 2.5kg, while maintaining the full 450mm outside diameter used by standard Olympic bumper plates.
The full 450mm diameter positions the bar at the same height as other bumper plates, allowing cleans, snatches and deadlifts to be practised with a lighter overall load.
The 50.6mm centre opening is designed for 50mm Olympic barbell sleeves, while the slim 18mm plate width keeps the pair compact on the bar. The plates are finished in red for clear identification and are supplied as a pair.
For ongoing use, the technique plates should be used on suitable rubber gym flooring or a lifting platform when the bar is being lowered or dropped.
Looking for a heavier option? Our 5kg PRO Technique Plates are also available in black, providing the same full-size plate diameter at a heavier 5kg plate weight.
Training Applications
The 2.5kg PRO Technique Plates are intended for lightweight technique work where maintaining the normal starting position of an Olympic barbell is important. They allow movement patterns to be practised before progressing to heavier bumper plates and can also be useful when coaching new lifters.
Perfect for:
- Clean technique
- Snatch technique
- Deadlift technique
- Weightlifting coaching
- Beginner barbell training
- Movement and position practice
Ideal Training Environments
The 360 Strength PRO Technique Plates are suitable for home gyms, weightlifting facilities, personal training studios, schools, sporting clubs and commercial training environments where lightweight technique work forms part of regular training or coaching.
To complete your weightlifting or strength training setup, browse our full range of Weight Plates to compare technique plates, bumper plates and other loading options.
Need More Information?
If you'd like to know more about the 360 Strength PRO Technique Plates, or need help choosing suitable plates for weightlifting or technique training, get in touch with the team at Little Bloke Fitness. We've been helping Australians choose quality fitness equipment since 2009 and are always happy to answer questions, compare products and provide honest, practical advice.
Planning a complete gym fit-out? We also provide equipment recommendations, layout advice and package pricing for commercial gyms, schools, sporting clubs and home gyms.
Call 03 9462 3943, email info@littleblokefitness.com.au, or visit our Melbourne showroom.
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