The 1RM Commercial Flat Bench is designed for commercial gyms, personal training studios, sporting facilities, home gyms and other strength training environments requiring a dedicated flat bench. Built to IPF specification dimensions, it provides a familiar and consistent bench press position while remaining versatile enough for a wide range of strength training exercises.
A heavy-duty steel frame and 375kg weight rating provide the strength and stability required for regular use. A stainless steel knurled handle and wide transport wheels make the bench easier to reposition around the gym, particularly in facilities where equipment layouts change between training sessions.
Features
The 1RM Commercial Flat Bench is built around a heavy-duty steel frame to provide a stable platform for barbell, dumbbell and general strength training. Non-slip rubber contact points underneath the bench help prevent unwanted movement while also providing separation between the steel frame and the training surface.
The bench is built to IPF specification dimensions, including a 438mm bench height. This provides a familiar bench press position for powerlifting and general strength training while allowing the bench to be paired with power racks, squat racks and rigs for barbell bench pressing.
The bench pad is fabricated from plywood and high-density foam, providing a firm and supportive surface during training. The frame is finished in a matte black powder coat to protect the steel surface and provide a durable finish suited to regular gym use.
The stainless steel knurled handle provides a secure grip when lifting the end of the bench, while the wide integrated transport wheels allow it to be easily repositioned around the gym without having to carry the complete bench.
Training Applications
The 1RM Commercial Flat Bench can be used as a standalone free weights bench or positioned inside a compatible power rack, squat rack or rig for barbell training.
Perfect for:
- Barbell Bench Press
- Dumbbell Bench Press
- Dumbbell Rows
- Seated Shoulder Press
- Dumbbell Pullovers
- Tricep Extensions
- Bulgarian Split Squats
- Core Training
Ideal Training Environments
The 1RM Commercial Flat Bench is designed for commercial gyms, personal training studios, schools, universities, sporting clubs and other facilities requiring a dedicated flat bench for regular strength training. Its commercial positioning also makes it suitable for home gym users looking for a heavier-duty alternative to a light commercial or domestic bench.
Looking for a lighter-duty option for a home gym or lower-volume training space? Browse our range of weight benches to compare flat and adjustable bench options.
Need More Information?
If you'd like to know more about the 1RM Commercial Flat Bench, or need help choosing the right weight bench, get in touch with the team at Little Bloke Fitness. We've been helping Australians choose quality fitness equipment since 2009 and are always happy to answer questions, compare products and provide honest, practical advice.
Planning a complete gym fit-out? We also provide equipment recommendations, layout advice and package pricing for commercial gyms, schools, sporting clubs and home gyms.
Call 03 9462 3943, email info@littleblokefitness.com.au, or visit our Melbourne showroom.
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