Functional Trainers

Why choose a functional trainer?

Functional trainers use a weight stack and pulley system to deliver constant cable tension through a full range of motion. That constant tension makes them particularly effective for isolation work, unilateral training, and movements where free weights may provide less resistance at certain points of the exercise.

The ability to adjust cable height and work from multiple angles makes a functional trainer one of the most versatile pieces of equipment in a gym. They can be used for pressing and pulling movements, rotational strength work, core training, shoulder mobility and rehabilitation exercises, and sport-specific movement patterns.

Our range includes compact home gym models, rack-integrated cable systems and heavy-duty commercial functional trainers, allowing you to choose a configuration that suits your available space, training style and budget.

Perfect For:

• Full-body cable training from a single station

• Unilateral work including single-arm rows, chest flies, cable curls and kickbacks

• Shoulder mobility and rehabilitation exercises

• Rotational, diagonal and anti-rotation training movements

• Replacing multiple single-purpose machines in space-limited gyms

Features of our functional trainer range

Our functional trainer range covers home gym through to commercial-grade configurations:

• Dual independently adjustable cable columns with full height range adjustment

• Integrated weight stack and pulley systems for smooth, consistent cable tension

• Multiple configuration types including standalone, rack-mounted and dual-station systems

• Built-in storage options available on selected models

• Commercial-grade steel frame construction

• Compatible with standard cable attachments for maximum exercise variety

Equipment to pair with your functional trainer

Expand your cable training setup with:

• Cable Attachments - D-handles, rope attachments, lat bars, and ankle straps for exercise variety

• Adjustable Benches - for seated, incline, and supported cable work

• Smith Machines - for guided barbell training alongside your cable system

• Pin Loaded Cable Machines - additional dedicated cable stations for high-volume commercial setups

• Gym Flooring - rubber tiles and mats for a stable, protected training surface

Need help choosing a functional trainer?

Whether you're fitting out a home gym, PT studio or commercial facility, we can help you choose the right functional trainer for your space, budget and training goals.

Call 03 9462 3943, email info@littleblokefitness.com.au, or visit our Melbourne showroom to see the range in person.