Product Description
The 1RM Rubber Medicine Balls are available from 1kg through to 10kg and designed for throws, core work, partner drills and conditioning where predictable handling and controlled rebound are important. A textured rubber surface provides a secure grip for throwing and catching, while the balanced construction keeps the weight evenly distributed through movement. They are not designed for repeated high-force slamming.
Features
The thread-wound internal core reinforces the structure of the ball and helps maintain even weight distribution and consistent rebound. The heavy-duty textured rubber outer provides grip during throws, catches and rotational movements while standing up to repeated use.
A recessed, flush-mounted air valve keeps the valve below the handling surface, eliminating a raised contact point when catching or gripping the ball.
The diameter increases across the weight range, with 1kg to 3kg balls measuring 216mm, 4kg to 6kg balls measuring 241mm and 7kg to 10kg balls measuring 286mm.
Training Applications
1RM Rubber Medicine Balls can be used across a wide range of strength, power and conditioning exercises, particularly movements involving throwing, catching, rotation and controlled rebound.
Perfect for:
- Rotational throws and chops
- Wall throws and rebound drills
- Partner throws and passes
- Core and rotational exercises
- Squat-to-throw movements
- Explosive power training
- Conditioning circuits
Ideal Training Environments
1RM Rubber Medicine Balls are suited to commercial gyms, strength and conditioning centres, schools, sporting clubs, personal training studios, rehabilitation clinics and home gyms. The 1kg to 10kg range provides options for different exercises, users and training loads.
Complete your setup with the 1RM Medicine Ball Storage Rack, designed specifically for organised, easy-access medicine ball storage. For alternative rack and shelf configurations, explore our full range of Medicine Ball Storage.
Need More Information?
If you'd like to know more about the 1RM Rubber Medicine Balls, or need help choosing the right medicine ball, get in touch with the team at Little Bloke Fitness. We've been helping Australians choose quality fitness equipment since 2009 and are always happy to answer questions, compare products and provide honest, practical advice.
Planning a complete gym fit-out? We also provide equipment recommendations, layout advice and package pricing for commercial gyms, schools, sporting clubs and home gyms.
Call 03 9462 3943, email info@littleblokefitness.com.au, or visit our Melbourne showroom.
Technical Specifications
| Supplied as | Single |
|---|---|
| Construction | Thread-wound core |
| Finish | Heavy-duty textured rubber |
| Valve | Recessed, flush-mounted air valve |
| 1kg to 3kg Diameter | 216mm |
| 4kg to 6kg Diameter | 241mm |
| 7kg to 10kg Diameter | 286mm |
| Rebound | Controlled bounce, no dead slam |
| Warranty | Commercial |