Located in the centre of Ballarat, Victoria The Underground takes a progressive approach to strength and movement, with the goal being to build robust and resilient individuals that are prepared both physically and mentally for the day to day challenges of life. Running small group sessions as well as individualised personal training sessions, the focus is on building resilience through strong bodies and minds.
The relationship between The Underground and Little Bloke Fitness spans back many years and across a few different locations and has over the years involved many conversations regarding equipment needs and gym layout.
To best serve their style of programming and their current space, The Underground selected a free standing triple cell rig system- with 6 lifting cells and multiple chin up stations. The black rig combined with the black and white sled track complement the gym’s branding and overall work to create a very welcoming space.
For strength training The Underground selected a range of 360 Strength PRO barbells, competition bumper plates, change plates and collars. Conditioning is covered by kettlebells, dumbbells, plyo boxes, battle ropes, sleds and more. To keep the floorspace as clear as possible a range of wall mounted storage solutions were chosen.
Watch an interview with Shelley regarding their fit-out below: