Synergy Training & Health

Synergy Training & Health is a boutique personal training studio built around purposeful design and personalised coaching. When owner Vinay Koka set out to create the new McKinnon space, he partnered with Little Bloke Fitness to refine the product selection, floorplan and installation - transforming a uniquely segmented site into a seamless, functional training environment. Careful planning ensured every zone had the space it needed, from strength and conditioning to functional movement. 

At the foundation of the fitout is durable 20mm rubber flooring, an Ebony Functional Trainer Rack, and a full suite of strength machines including a Leg Press / Hack Squat, Hip Thrust, and the impressive Leg Extension / Prone Curl machines from the Shadow Series. Rounding out the space are all the essentials: barbells, benches, bumper plates and dumbbells. The result - a clean, efficient studio that elevates the training experience and reflects Synergy’s commitment to long-term health, education and high-quality coaching.