Welcome to a gym where strength isn’t a side-effect — it’s the foundation. Ladies That Lift offers a training environment designed specifically for women, with purpose-built spaces, expert coaching and a community centred on empowerment and confidence. From first barbell touches to powerlifting ambitions, this is a place where women come to grow stronger, inside and out.
This fitout combines thoughtful design with high-quality equipment to create a welcoming, functional space. At its core is a custom 1RM modular power rack and integrated storage system, engineered to suit the room’s dimensions and training flow. A bespoke black turf track with inlaid “Ladies That Lift” branding defines the conditioning lane and establishes a bold visual identity.
The gym is equipped with a complete range of barbells, bumper plates and powerlifting plates, paired with the 1RM Hyper Extension, adjustable benches, kettlebells, dumbbells and dedicated storage solutions to maintain a clean, efficient layout.
The result is a confident, bold and unapologetically empowering training environment — purpose-built for women to lift, progress and thrive.