The steel construction and easy to adjust design of the 360 Strength Glute Ham Developer (360S-GHD) make it efficient, strong and durable. Hands down one of the best tools for developing the posterior chain, building strong glutes, and promoting core-to-extremity power, the 360 Strength GHD is also one of the few efficient ways to isolate and really get at your hamstrings outside of a commercial gym setting (leg curls are rather complicated to pull off without a machine).
Perfect for glute/ham raises, hip and back extensions, GHD sit-ups, and Russian twists.
- Heavy duty steel construction
- Durable matte black powdercoated finish
- Fully adjustable
- Multiple band points
- Half moon split foam vinyl coated pads - crush resistant and easy to clean
- Full size welded diamond tread foot plate
- Upholstered foam ankle stabilizer with dual roller pads for ankle support - all fully adjustable
- Dual rail single pin adjustment system, fast and smooth
- Solid wheels and handles for easier movement
- Assembled Dimensions: 900x1800x1200mm (WxLxH)