Designed for home or small studio use, the combination of 360 Strength 360S-HOSQUAT Squat Stands and Folding Flat / Incline / Decline (FID) Bench (360S-FOLD-FID) with a 90 degree incline and decline setting allows you to perform a complete range of barbell and bodyweight exercises safely and securely.

The 360 Strength Squat Stands and FID Bench are the perfect pairing for setting up a new gym, or adding to an existing workout space on a budget.

The 360 Strength Squat Stands

The 360 Strength Squat Stands (360S-HOSQUAT) have a heavy duty steel frame and are perfect for home or light commercial use. Finished in a textured matte black powdercoat, the stands include adjustable height uprights and spotter arms, additional bracing and easy to use locking pins making them strong, durable and easy to use and adjust.

Designed with central weight load distribution, the wide base, and central upright makes the stands incredibly stable both loaded and unloaded, and very difficult to tip over. 

The 360S-HOSQUAT Squat Racks are extremely versatile and can easily be used in conjunction with any of the 360 Strength flat and FID benches.

Features:

• Height adjustable bar supports.
• Height adjustable safety supports.
• HDPE barbell protection pad on uprights
• Suitable for heights up to 200cm.
• Adjustable to any width.
• Can be used with a bench to perform Bench Press etc.
• Heavy duty steel construction.
• Durable matte black powdercoated finish.
• Quick and easy adjustments.
• Get a great workout with one of the strongest and most versatile squat racks available.
• 160kg weight capacity
• Minimum assembly required. 

The 360 Strength Folding Flat Incline Decline FID Bench

The 360 Strength Folding Flat Incline Decline FID Bench (360S-FOLD-FID) is a strong, stable and convenient workout bench, perfect for home use. Perform all of your favorite bench exercises such as bench press, incline bench press, decline bench press, military press, bent over rows, flyes and many other free weight exercises then simply fold up the bench and store it in your wardrobe or under the bed. 

The 360S-FOLD-FID FID bench has high density foam in the backrest which is extremely comfortable and will not bottom out during your workout. Combined with a heavy duty steel frame and a fully adjustable back rest you can workout in flat to incline (90 degrees) and decline positions. Combine with a power rack, smith machine or squat racks for the ultimate workout!. Adaptable, convenient and easy to use whenever you need it and can be stored away when not in use.

This bench is perfect to combine with your power rack, squat rack or rig to add the next level of versatility to your gym, or pair it up with dumbbells for a classic old school free weights area.

Product Specifications:

• Heavy duty steel construction
• Durable matte black powdercoated finish
• Folds down for easy storage
• Gun rack style selector offering easy adjustment -  six positions from decline to 90 degrees
• Bench pad fabricated from top-grade plywood and high density foam
• Non-slip feet - rubber contact points prevent sliding
• Back wheels for easy transport
• Frame made from 50mm x 70mm oval tubing
• 240kg weight capacity
• Minimum assembly required

Product Dimensions:

• Dimensions: 1450L x 450H x 430W
• Dimensions when folded: 1160L x 230H x 430W