03 9041 1953
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Folding FID bench and 20kg dumbbells

$177.00 $169.00

Availability: In Stock

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Super convenient workout bench which can be folded flat and a 20kg dumbbell package.

Perform all your favorite bench exercises such as  dumbbell bench press, overhead press, bent over  rows, flyes and so on then simply fold up the bench and store it in your wardrobe or under the bed.

Great for those for little to no space for a home gym. Ideal for home use, this bench:

  • Folds down for easy storage
  • Adjustable from Flat to Incline and Decline positions
  • Dual rear wheels for easy transport
  • Can be used in 6 different angled positions from decline to flat to incline.


Dimensions for 90 degree ‘in use’ mode: 105cm (length) x 39cm (width) x 108 (height)

Weight rating = 120kg (including user weight)


Also included is a pair of chrome plated solid dumbbells, standard size with spinlock (screw) collars and 15kg in brand new ez lift, tri-grip weight plates. That’s 10kg per hand!!!!

These included W8PL8 weight plates have a 29mm diameter hole, and are suitable for most standard sized barbells and dumbbells. The EZ lift handle makes them easier to grasp and load, plus give the user the ability to use the plates alone for
training – in the same way you would use a dumbbell or kettlebell (eg bicep curls, front lateral raises, swings etc).

The dumbbells have:

  • knurled, chrome coated finish
  • are solid steel.
  • 27mm shafts (standard size)
  • 2 screw-on screwlock collars included
  • Length to hold weights – 105mm each end of each bar
  • 355mm total length
  • 110mm handle area
  • 2.5kg total weight

The included EZ lift grey hammertone weight plates are as follows:

  • 4 by 2.5kg plates (10kg)
  • 4 by 1.25kg plates (5kg)

That’s 8 plates – 15kg – BRAND NEW!!!


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