Run It Back 24/7 (RIB) is way more than a gym! The brainchild of Arie van der Merwe, RIB is located in Truganina, Victoria and houses a basketball facility, a gym as well as osteopath and rehabilitation services.
Arie first contacted Little Bloke Fitness in November, providing a rough floorplan for the gym space and his wish list for included equipment. Following a face-to-face consultation in our showroom, a final equipment list was drawn up and steps put in place for getting the equipment out to RIB when the build was complete.
Key pieces of the gym include four standalone 1RM Commercial Squat Racks configured down one side of the room and complete with rubber flooring, benches, barbells and weight plates – all the essentials for strength training. Two lifting platforms are close by with two full sets of bumper plates, power bars and trap/hex bars.
Complimenting the above is a full set of Rubber Hex Dumbbells, a Functional Trainer, Concept 2 Bike Ergs and Rowers and a range of mixed implements such as Medicine Balls, Kettlebells, Plyometric Boxes and a Sled.
If you are in the western suburbs – have a love for basketball, strength training, or both, head into RIB and check it out!
Watch an interview with Arie regarding his gym fit-out below: