Compound sit-ups, or how to really pounds your guts, hip flexors, shoulders and tris

April 22, 2010 1 min read 8 Comments

Little bloke Dave just found the following video on YouTube titled "Plate Sit-Ups Functional Abs Hip Flexors, Shoulders and Triceps Exercise". I called it "damn, that's gotta hurt!!!!!". What do you think? Anyone game to try it out - let me know what burns the most!!!

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Klein, Yves(born April 28, 1928, Nice, Fr. June 6, 1962, Paris) French painter, sculptor, and performance artist. With no formal artistic training, he began in the mid 1950s to exhibit nonobjective paintings in which a canvas was uniformly covered in a single colour, usually blue; he also used the technique for sculptural figures and reliefs. In 1958 he produced a near-riot with an of emptiness, an empty gallery painted white, titled The Void. He used a variety of unorthodox methods to produce pictures, such as imprints of the human body on paper or canvas (anthropom His work was deliberately extreme and experimental. A member of Fluxus, he greatly influenced the development of Minimalism.
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K. Ottmann, ed., Overcoming the Problematics of Art: The Writings of Yves Klein (2007); studies by H. Weitemeier (2001), P. Noever and F. Perrin (2004), P. Restany (2d ed., 2005), K. Ottmann (2010), R. Pincus-Witten and R. Klein-Moquey (2010), and K. Brougher et al. (museum catalog, 2010).
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