Body Solid Flat Incline Decline Bench GFID31

This high quality Flat Incline Decline (FID) bench from Body Solid (GFID31) is one of the strongest FID benches on the market, and boasts a shortened frame, allowing it to easily fit into any rack, rig or smith machine without compromising on space.

Features:

• Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks.
• Allows proper form and positioning for incline press and shoulder press exercises in all racks.
• Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.
• Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment.

Specifications:

• 600 lbs. capacity
• back pad adjustment
• proper lower back support and hip alignment
• Thick, rich, DuraFirm™ upholstery
• Dimensions: 22"H x 59"L x 27"W
• Height to pad: flat position 20”
• Back pad: 9.5” wide