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The 360 Strength Sissy Squat with a heavy duty steel frame and high density foam padding is perfect for home or commercial use.
Our 360 Strength Sissy Squat is one of the most intense and effective exercises for quad training. This machine isolates the quads, a great way to exercise the legs with-out having to stress other parts of the body, including the back.
Because of their difficulty, sissy squats are most commonly performed while using just your own body weight. However, you can hold a weighted plate against your chest to increase resistance or incorporate resistance bands to help.
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