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A chin-up bar obviously allows you to do some of the most functional upper body exercises possible: chin-ups and pull-ups and there are countless varieties of both chin-ups and pull-ups – different grips, hand positions, leg positions, body angles, levels of explosiveness etc. You can build phenomenal upper back, shoulder and grip strength and power with nothing more than a simple bar and your own bodyweight.
A chin-up bar, however, isn’t limited to use for chin-ups and pull-ups. A chin-up bar is a gateway to endless strength and mobility training that is limited only by your imagination and motivation, including:
Challenging core exercises such as windscreen wipers and leg raises.
Hanging to train grip, stretch your back and decompress your discs.
Performing a range of upper back and shoulder prehab and mobility exercises such as hanging shrugs and thoracic extensions.
An anchor point for bands, rings, ropes or TRX.
Storage space for equipment like bands and ropes to keep them out of the way when not in use.
So, in terms of a utility to space ratio, the chin-up bar scores very highly. Add to that the fact that even a good chin-up bar isn’t particularly expensive and you have the criteria for exceptional equipment.
Multi grip, black texture powdercoat
Size: 85 x 122 x 50cm
Single across bar
Can not be installed on a flat wall by itself.
Got a question about this product? Need some advice? Seen it cheaper? Call us on 03 9041 1953, or complete the form below and we will get back to you.