Ring training interest has reached new highs since the international publicity of their key use in training for the cast of the 300 film and use throughout Crossfit boxes.
Gymnastic Rings are ideal for tremendous gains in upper body and core functional strength. Even basic and regular exercises such as press ups and dips can have dramatic effects once performed with Gymnastic Rings. Advance your fitness and strength goals by performing exercises such as Muscle Ups and the Iron Cross to receive gains not possible with traditional weight training.
Strap length: 4.4m
Why train with Gymnastic Rings:
Experience massive gains in upper body strength
Excellent abdominal workout and improvements in core strength
A great way to add variety to your workout
Great for professional and expert athletes and beginners also
Perform a huge range of exercises working most of your body at the one time
More natural movement that makes it kinder on the joints
Its great for pull-ups, chin-ups and dips
Extremely rewarding and FUN!
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