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A chrome plated solid tricep curl bar. Standard size at 28mm with spring collars
So what is a Tricep bar? It’s an oval shaped bar that has two parallel hand placements. Even though it is called a tricep bar, you can use it to work other body parts besides the triceps. Similar to the EZ curl bar you can use it to work the muscles from different angles and it can reduce the stress that a straight barbell can place on the wrists, elbows and forearms. Try it with tricep curls, bicep hammer curls or french tricep extensions.
This standard tricep bar is:
Standard size with a 28mm weight shaft each end
Length to hold weights – 190mm each end
860mm total length
2 x spring collars
7kg total weight
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