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A good barbell is a must for any gym. This heavily chromed, solid steel 7ft (2200mm) barbell is 28mm in diameter (or ‘standard’ size) and will fit most standard weight plates. It comes with spring collars collars as shown.
It features solid, heavily chromed steel and unlike a lot of cheaper bars on the market, these bars are solid steel, not hollow. With a maximum load capacity 150kg or 320lb, this barbell:
Standard size with a 28mm weight shaft each end
2200mm total length
Length to hold weights – 390mm each end
1340mm between the plate stops
12kg total weight (including collars)
Solid Steel, heavily chromed
Weight capacity of 150kg.
A good barbell can be used for much more than just a bench press. The list of exercises are endless, but include:
Flat, Decline and Incline Chest Press
Deadlifts (all forms)
Bicep Curls (wide grip and close grip)
Tricep curls (close grip, skull crushers)
Rows (bent over)
They’re also perfect for working out:
Upper and Lower Abdominals, Obliques
Upper, Lower, Inner, and Outer Pectorals
Inner, Outer, and Rear Deltoids; Trapezius
Inner, Outer, and Lower Biceps
Upper and Lower Lats; Lower Back
Upper, Lower, and Inner Thighs; Calves
Got a question about this product? Need some advice? Seen it cheaper? Call us on 03 9041 1953, or complete the form below and we will get back to you.