03 9041 1953
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sb160

5ft barbell, 28mm

$45.00

Availability: In Stock

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A good barbell is a must for any gym. This chrome plated solid 5ft (1600mm) barbell is 28mm in diameter (or ‘standard’ size) and will fit most standard weight plates.

With a maximum load capacity 150kg or 320lb, this barbell has

  • 28mm shafts
  • 30cm shafts length
  • Knurled, chrome coated finish
  • Net weight 8kg

A good barbell can be used for much more than just a bench press. The list of exercises are endless, but include:

  • Flat, Decline and Incline Chest Press
  • Deadlifts (all forms)
  • Squats
  • Bicep Curls (wide grip and close grip)
  • Tricep curls (close grip, skull crushers)
  • Rows (bent over)
  • Shoulder Press

They’re also perfect for working out:

  • Upper and Lower Abdominals, Obliques
  • Upper, Lower, Inner, and Outer Pectorals
  • Inner, Outer, and Rear Deltoids; Trapezius
  • Inner, Outer, and Lower Biceps
  • Triceps
  • Upper and Lower Lats; Lower Back
  • Upper, Lower, and Inner Thighs; Calves

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