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The deadlift is the ultimate test of overall body strength. While most people perform deadlifts using a straight Olympic bar, more and more people are starting to use the hex bar for deadlifts. The bar itself is a hexagon-shape that you stand in the middle of and grip the handles laterally. It is often referred to as a “trap bar,” since many bodybuilders do shrugs with it.
The hex bar is also great for beginners and rehabilitation as it allows the user to focus on their range of motion or gradually develop a deadlift program without putting as much pressure on the lower back.
Solid steel construction with black hard chrome finish