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The Olympic EZ Curl Bar with brass bushes is designed to reduce stress on the forearm and provide a more comfortable grip while focusing on different bicep and tricep areas. It can also be used to target other body areas.
The main difference between the EZ and the straight bar for curls is that with the EZ bar your hands are slightly pronated (thumbs are higher than pinkies), changing the pattern of activation of the upper arm muscles. Essentially, what this means is that your biceps are getting a little less work and your brachialis muscle (which lies under the lower portion of the biceps) is getting slightly more work because of the angle of your hands. Try it with bicep curls (standing, seated or with a preacher pad) or lying tricep extensions.
Compatible with any Olympic plates, it features a solid nickel plated finish, with four brass bushes (two each end) and circlip ends. All of our olympic bars are supplied with spring collars at no extra charge. This Olympic EZ curl bar is:
Olympic size with 50mm rotating sleeves
Sleeve length: 200mm each end
Diameter of handle: 28mm
1260mm total length
Solid construction design to carry up to 500lb
4 Brass bushes (2 each end)
Weight of 10kg (without collars)
Supplied with spring collars
Got a question about this product? Need some advice? Seen it cheaper? Call us on 03 9041 1953, or complete the form below and we will get back to you.