Adding a Tricep or Hammer Curl bar to your home gym is just what you need to start or continue your fitness journey. The 44.5kg Tricep bar package with 37.5kg in cast iron weight plates, and a 7kg Tricep bar allows you to work your muscles from different angles to a standard bar and can reduce the stress that a straight barbell can place on the wrists, elbows and forearms. Try it with tricep curls, bicep hammer curls or french tricep extensions.
This package includes:
28mm diameter screwlock tricep bar
Standard size with a 28mm weight shaft each end
Length to hold weights – 200mm each end
860mm total length
2 screw-on screwlock collars
7kg total weight
37.5kg in standard grey hammertone weight plates with a 30mm centre hole diameter
2 by 10kg plates (20kg)
2 by 5kg plates (10kg)
2 by 2.5kg plates (5kg)
2 by 1.25kg plates (2.5kg)
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