The first post
LBF has now officially been open online for 7 weeks and finally I’ve gotten around to a blog post. I’d like to start by thanking all those people who have supported us in the past few weeks while we found our feet. We’ve already had a few repeat customers, plus a few clients led to us by word of mouth and the feedback has been great. Keep it coming – we’re taking it all onboard (good and bad) and growing both in our service, and in our range of products.
I debated including some workout tips in my first post (how to get perfect peaks on those biceps kinda thing), but that’s kinda been done to death on the internet – and they probably know more about it than me. So i’m gonna include a short youtube clip I came across earlier today. Now bodybuilding may not be your thing but this is pretty cool – remember to watch it with sound….