training is all about making yourt body better – making it more
functional. Functional training includes exercises to achieve real world strength and often include using your own body weight as resistance rather than heavy equipment.
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ForceUSA speed skipping rope- 2.7m adjustable
Foam hand grips - great for grip strength
Force USA Speed Cable Skipping Rope Bearings
0.5kg ankle weights (pair - 1kg in total)