ForceUSA 5ft barbell, 28mm, bell collars
A good barbell is a must for any gym. This chrome plated solid 5ft (1600mm) barbell is 28mm in diameter (or ‘standard’ size) and will fit most standard weight plates. It comes standard with cast iron black bell collars as shown.
With a maximum load capacity 150kg or 320lb, this barbell has
- 28mm shafts
- Knurled, chrome coated finish
- Net weight 8kg (including collars)
A good barbell can be used for much more than just a bench press. The list of exercises are endless, but include:
- Flat, Decline and Incline Chest Press
- Deadlifts (all forms)
- Squats
- Bicep Curls (wide grip and close grip)
- Tricep curls (close grip, skull crushers)
- Rows (bent over)
- Shoulder Press
They're also perfect for working out:
- Upper and Lower Abdominals, Obliques
- Upper, Lower, Inner, and Outer Pectorals
- Inner, Outer, and Rear Deltoids; Trapezius
- Inner, Outer, and Lower Biceps
- Triceps
- Upper and Lower Lats; Lower Back
- Upper, Lower, and Inner Thighs; Calves
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